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One serving would be 3 to 6 ounces (3 for women; 6 for men) and would be roughly the size of your palm.
THE SIZE OF A DECK OF CARDS.
A serving of meat and meat alternatives is approx. 3 oz (85 grams), regardless of gender. A male is recommended to have one to two more servings per day than a female of the same age group (child, adult, senior).
What else can I help you with?
How much does a serving of meat weigh?
A serving of meat is about the size of ur fist.
How much protein is in meat?
How much protein is in meat depends on what kind of meat you are eating. It also depends on how much meat you are eating. There are 6g of protein in a 2oz serving of chicken.
How much lunch meat per person for a luncheon?
i don't completely understand your question but... usually at lunch when serving meat it usually consists of one lb. (pound)
How many calories are in one serving of meat loaf?
Answered somewhere else, but here it is again, 300 calories for a serving of a regular meat loaf, 100 calories for a serving of low calorie meat loaf.
How much meat to feed 12?
The amount of meat that is needed per person will depend on the type pf meat. If a person is serving chicken for 12 people, there should be at least one pound for each person.
How many eggs does it take to fulfill one serving of meat?
2
Which one of the following choices is the closest size to one serving of meat?
the palm of your hand or a deck of playing cards
How much is a serving for meat fish or chicken?
I usually consider 4 oz as a serving
What is one serving of meat chili?
The average 1-cup serving of chili with meat is about 250-350 calories.
You are serving 60-65 people spaghetti How much hamburger meat do you need for that?
8 lbs
How much protein does meat contain?
Meat contains a high amount of protein, with most types of meat providing around 20-30 grams of protein per 3-ounce serving.
How much is one serving of green pepper?
100g = one serving = 20 cal
