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The American Heart Association recommends at least 1,000 milligrams daily, and no more than 3,000mg. If you have high blood pressure, it would be best if you tried to keep sodium intake low.

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16y ago

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The average adult humans eats around 2,000 calories per day.


How much does an adult need?

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To find the mass of sodium ion circulating in the blood, you first need to calculate how many moles of sodium ions are present. With a concentration of 0.139 M and a blood volume of 4.6 L, you can use the formula moles = concentration x volume to find the moles of sodium ions. Then, multiply the moles by the molar mass of sodium (22.99 g/mol) to find the mass of sodium ion circulating in the blood.


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