You need little sodium in your body cause it helps your body but too much of it will make you sick.
for a whole meal it is a good number for a whole meal it is a good number
3.25%
I aim at around 300 mg per meal
If its stale then yes whole meal breads are good but they should not have to much.
Yes,Yes it is. It is almost the same exact thing! but oat meal is much creamier! :)
It is recommended to consume no more than 1,500-2,300 milligrams of sodium per day, which translates to roughly 500-700 milligrams of sodium per meal. Reducing sodium intake can help lower blood pressure and reduce the risk of heart disease. Be mindful of hidden sources of sodium in your diet, such as processed foods and condiments.
To much sodium can harm your body.
Now is considered that high sodium in diet lead to health problems as higher arterial pressure.
If a daily intake of 2,000 calories is recommended, then I would try to eat 650-700 calories at each meal. Also it depends on the amount of exercise you get, how active you are and how old you are . . .
they should not it will dry out there mouth and thus cause them to have gectomistac disease if eaten to much
Well you should check out www.seventeen.com/health-sex-fitness/meal-maker/ to find out your ideal amount of sodium for each meal. I use this to plan meals and find out it my meal is healthy enough or not! :)
How much sodium do sprite have