A medium-sized russet potato typically contains about 10 to 15 milligrams of sodium when it's raw and unseasoned. This low sodium content makes potatoes a healthy choice for those monitoring their sodium intake. However, the sodium content can increase significantly if the potato is prepared with added salt or seasoning.
The average weight of a russet potato is around 5 to 8 ounces.
russet
Russet potatoes are best for creating baked potatoes
According to http://www.produceoasis.com/ , "ONLINE OASIS: Your source for information on fruits and vegetables", the average size of a russet potato is 148 grams = 5.2 ounces.
The pink ring inside a russet potato is caused by a reaction between the sugars and starches in the potato when it is cooked at high temperatures. It is not harmful and does not affect the taste or quality of the potato. Its presence is purely cosmetic.
Definitely a Russet
Russet is a reddish brown color that is the same color of a russet potato. It can also be called rust, burnt sienna or earth brown.
Russet
About 2 and a half weeks
The best potato for baking is the Russet potato because it has a high starch content, which makes it fluffy and light when baked.
They are both varieties of Potatoes.
Potato