2400 milligrams or less.
500 The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
On average, Americans consume around 3,400 milligrams of sodium per day, which is higher than the recommended limit of 2,300 milligrams per day for healthy adults. Excessive sodium intake is associated with high blood pressure and other health issues.
they are as healthy as can be. but potato chips aren't. the reasons why chips are not healthy is because there is too much sodium. however, potatoes are because of the nutrition there is in it.
Sodium is an electrolyte that is important in the body. Children should have anywhere from 1,000 to 1,500 milligrams of sodium per day.
The recommended amount of sodium is no more than 2,300-2,400mg per day.
About One Teaspoon
It doesn't have any in the bottle i have, and mine has "the mother" in it, that's the floaty bits. Healthy stuff acv!!
Recommended intake: 1000mg Maximum intake: 2300mg
Contrary to popular belief, sea salt contains as much sodium as table salt and is no more healthy or unhealthy.
Aim to eat less than 1,500 mg of sodium per day.
2400 mg per day