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2400 milligrams or less.

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13y ago

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How many grams of sodium per day?

500 The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.


Recommended sodium grams per day?

The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.


How much sodium do Americans consume?

On average, Americans consume around 3,400 milligrams of sodium per day, which is higher than the recommended limit of 2,300 milligrams per day for healthy adults. Excessive sodium intake is associated with high blood pressure and other health issues.


How healthy are patatos?

they are as healthy as can be. but potato chips aren't. the reasons why chips are not healthy is because there is too much sodium. however, potatoes are because of the nutrition there is in it.


How much sodium should a child have a day?

Sodium is an electrolyte that is important in the body. Children should have anywhere from 1,000 to 1,500 milligrams of sodium per day.


How much sodium should you gave a day?

The recommended amount of sodium is no more than 2,300-2,400mg per day.


What is the maximum amount of sodium a healthy American adult should eat per day?

About One Teaspoon


How much sodium is in regular vinegar?

It doesn't have any in the bottle i have, and mine has "the mother" in it, that's the floaty bits. Healthy stuff acv!!


Is 1037 mg sodium per day a healthy diet?

Recommended intake: 1000mg Maximum intake: 2300mg


Is sea salt healthy on salads?

Contrary to popular belief, sea salt contains as much sodium as table salt and is no more healthy or unhealthy.


How much sodium should a teenage girl consume per day?

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How much sodium for daliy intake?

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