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Diurex is an over-the-counter diuretic often used to relieve water retention, which can lead to temporary weight loss primarily from fluid loss rather than fat loss. The amount of weight you might lose can vary, but it’s generally minimal and not sustainable. It's important to remember that any weight lost this way is usually regained once normal hydration levels are restored. For lasting weight loss, a balanced diet and regular exercise are more effective strategies.

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1w ago

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