0
How much weight can you lose in three months if you weigh 140 pounds am 5 feet 4 inches and eat 850 calories a day and exercise for a half an hour a day?
There is no correct answer; it varies from person to person depending on metabolism; not just on size, excercise, and food intake.
It is not healthy to eat 850 calories a day. That is too little for basic bodily functions.
It is also not healthy to lose more than 2 pounds per week.
What else can I help you with?
How can a 32 year old woman lose 20 pounds in 2 months if you weigh 175 pounds?
Yes you could. It would take exercise and most likely a change in your diet. On average you need to burn 3500 cals. to loose one pound of fat. To loose 20 pounds in two months you need to loose 2.5 pounds a week which would be 8750 cals a week. To loose that much weight you would need to burn 1250 cals a day through exercise and a reduced caloric intake. Most people need 2000 calories a day for basis body function therefore if you reduce you caloric intake to 1500 calories and exercise to burn 750 calories a day you could very easily loose that 20 pounds in 2 months. Focus on fruits and vegetables, smaller portions and count all of you calories. Just stay motivated and in two months you will see a difference
I am 110 pounds and Im 5 feet 2 inches so what exercises can I do to easily lose 10 pounds in 3 months?
Elliptical machine, running, jogging, bicycling. Combine your exercise with a healthy diet :)
How can a kid lose 20 pounds in two months?
Diet and exercise
How many calories should I eat to weigh 180 pounds and my height is five foot eleven inches?
about 2000 calories
How many calories a day do you consume to maintain a weight of 115 pounds if you are 5 foot 6 inches tall?
Assuming that you participate in moderaste exercise on a near daily basis and eat a healthy, well-balanced diet, you should be eating roughly 1,800 calories to 2,000 calories or so a day.
How many calories for 115 pounds and 63 inches teen?
calories needed for 63 inch and 115 pound male teenager
How long do need to exercise per day to lose 30 pounds?
Sixty pounds of weight loss in 4 months works out to about 5 pounds a week. To lose one pound takes cutting about 3500 calories from a diet. 5 pounds means 17500 calories over a week. With a recommended 1500 to 2000 calories per day, this means a net deficit of anywhere from 1500 to 7000 calories over the week.
How many calories should a 13-year old girl consume daily if she is 5 feet and 1 fourth inches and weighs about 125 pounds?
About 1,800 caloires, with moderate exercise and healthy eating habits.
How can you lose 60 pounds in 4 months if you are 47 years old and weigh 220 pounds?
Exercise. Lots of it.
If i lost 55 calories how much did i lose in weight?
* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
How can an 18-year-old lose 20 pounds in 4 months?
Hardcore exercise
