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If I am 5'2 weighing 200 lbs how long should it take to lose 60 lbs based on a 1200 calorie a day diet?
Well, I guess it first depends on the exercise. If you exercise, a lot, you'll loose pretty damn fast. I was anorexic for a while, and I was on this 1,000 calorie CRAZY excercise thing for a while (it got worse after that) but, lol, before it got worse I was maybe loosing half a pound a day and I weight like.. 85 pounds so, loosing weight should have been pretty difficult for me. Maybe.. I guess it depends. I'd say maybe a little over two and a half months. That's pretty good. I guess it depends, at first you'll probably loose a lot faster and then it will slow down.
What else can I help you with?
How many carbs should you eat on a 1200 calorie diet?
In any diet, about 45-65% of the diet should consist of carbohydrates. Based on a 1200 calorie diet, 540-780 calories should be from carbohydrates.
What should be the calorie consumption for a 27 yrs old female weighing 112 pounds and 5 feet 1.5 inch tall?
ideally about 1000-1200 cals a day, with regular excerise.
What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
Are there any websites that can help me find 1200 calorie diet?
The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.
Suggested calorie intake perday?
1200 calories
How many grams of carbs should you eat on a 1200 calorie diet?
30 to 50 grams. That is called as low carbohydrates diet.
How many calories is needed for a woman weighing 58kg?
1200 calories
How many calories should i burn a day Say if my calorie intake is 1 200 how many should I burn I am a 18 year old girl and weigh 9st 3lb and am 5 1 tall?
You should lose about 50 calories in a day if your calorie intake is 1200.
Does a 1200 calorie a day diet provide sufficient nutrition?
Yes you can try a 1200 calorie diet if you are just starting to diet. If you eat less or the same as 1200 calories i would try to hit a lower goal. Keep cuting calories as you go.
Where can I find information about 1200 calorie diet plan on the Internet?
The information on the 1200 calorie diet plan can be found on the internet on fitness websites and weight loss discussion forums. It also has some news articles that relate to it.
Are there websites online that help with the 1200 calorie diet plan?
Well, I would recommend losing weight with the 1200 calorie diet plan by using the guides offered by LiveStrong. They also offer a variety of helpful guides.
Where can you get information about the 1000 calorie diet?
There is actually a website called http://www.1200-calorie-diet.com/. The website includes a section entitled "Why 1200 Calorie Diet" which explains some of the benefits. It also explains the dangers of not planning carefully and gives an example of a 1200 calorie menu.
