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If I am 5'3 and weigh 11st 8ponds how many calories should i have a day to lose weight?
hello im 5f5 and weigh 11st. ive been trying on 1000 calories a day, it seems to be the most popular diet. But dont worry, theres no need to starve yourself.. Try weightwatchers food.. Its not as expensive as people make it out to be, In poundland they sell chocolatte bars and crisps that are weight watchers.. And in tesco its £1 for a ready meal!!
What else can I help you with?
How many calories should you take in to lose weight if you are 5'6 and weigh 320?
zero
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
When I am 5'2 and weigh 133 lbs how man calories do i need daily?
im 5 3 weigh 180 how much calories should i eat to loose weight
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
How many calories should you take in to lose weight if you are 5'8 tall and weigh 143lbs?
Look up calories counters.www.caloriecount.about.comlook under tools
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
How many calories can you burn if you run six miles in 48 minutes?
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
If you weigh 145 lbs how many calories should you eat a day to gain weight?
if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.
How many calories should a woman who is 5'5 and weigh 186 lbs consume a day?
A general rule is to multiply your weight by 7.
If you weigh 95 pounds if you eat 75 calries ever day how many pounds will you weigh in a week?
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight
What is the amount of calories you should have when on a slimming diet?
Well it depnds on your weight now and the weight you intend to weigh, you age, height, and body compostion, and your recommended calorie count.
How many calories should you eat to lose 100 lbs?
If you want to loose 100 pounds, it depends on your height, current weight, and age. Hear is a trick: if you weigh between 150 and 300 pounds, then multiply your weight number by seven. That should give you your amount of calories for each DAY. If you weigh more than 300 pounds, use that as your starting weight and multiply that by seven.
