0
If I have very slim amounts of fat around my body should I still use protein powder after lifting if I still want to get bigger with muscle but lose the unneeded fat?
well, u can. it will increase protein in your body, but i suggest dont use mass gain..
proteins are good, and wont increase ur body fat, and u will lose your weight if u do right exercise, u can focus on building strenght, and u will lose some of weight.
remember to eat well, u wont be able to gain muscles if theres nothing ur body to work on, ur fat will burn to be energy when u do exercise a lot, but it dont mean u cant eat well, eating only veggies wont help you..eat right amounts of food, leave snacks alone, time ur eating...and that is important! when ur body gets used for timed eating, its good for you, eat brakefast, supper, dinner...do it requlary and on same time..
What else can I help you with?
How much protein is in soy sauce?
The content of protein is approx. 10 %.
What substance is involved in strengthening hair?
The protein that allows for hair strength is also the same protein that helps to strengthen your fingernails. The protein is called keratin. Im not sure which particular products would have large amounts of keratin in them, but look around for keratin.
Does RED WINE have protein?
Red wine contains a very small amount of protein, typically around 0.1 grams per 100 milliliters. However, it's not considered a significant source of protein in the diet. The primary components of red wine are water, alcohol, and various compounds that contribute to its flavor and color, rather than protein. Therefore, while it has trace amounts, red wine is not a protein-rich beverage.
How much protein are in one egg?
An average large egg weighting around 100g or 3.5 oz has about 12.6 grams of protein. Larger or smaller egg will have different amounts of protein in them.7 grams in one large egg.
How much protein is in a BBQ?
The amount of protein in a BBQ can vary widely depending on the types of foods served. For example, a serving of grilled chicken can contain about 25-30 grams of protein, while a serving of ribs may have around 20-25 grams. Additionally, sides like beans or corn can contribute smaller amounts of protein. Overall, a typical BBQ meal can provide anywhere from 20 to over 50 grams of protein, depending on the specific dishes and portions.
How much protein is in milo feed?
Milo runs at around 8.9% protein.
How much protein is typically found in a scoop of protein powder?
A scoop of protein powder usually contains around 20-30 grams of protein.
Why is it better to take in regular small amount of protein rather than to eat a large amount of protein at one meal?
Your body can only absorb so much protein at one time usually around 30 to 35 grams, everything else will become waste. Eating small portions every three to four hours allows the body to better aborb and use the protein. Try a casein protein[ milk protein] which breaks down over a longer period of time. If your taking in alot of protein be sure to drink plenty of water as well because large amounts of protein will tax your kidneys.
How much protein is in a single scoop of protein powder?
The amount of protein in a single scoop of protein powder can vary, but it is typically around 20-30 grams.
What is the protein content of muscle milk?
Muscle milk is a protein shake that could possibly have anywhere from 8 grams of protein to around 30-40 grams of protein.
What are capstans used for?
A capstan is a spool around which ropes are wound while lifting weights.
At what age should one start lifting weights?
around 12 years old
