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Muscle milk is a protein shake that could possibly have anywhere from 8 grams of protein to around 30-40 grams of protein.
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∙ 12y ago
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How does muscle milk compare to whey protein powder for muscle growth?
Muscle Milk is more expensive and not as effective.
When is the protein content of a horse's milk the highest?
Protien content is highest in the first milk/colostrum of the mare.
What animal milk has highest protein content?
goat
How much muscle can you gain by using muscle milk?
none. muscle milk is synthetic garbage and all soy protein. use a natural whey protein shake or onesource optimal nutrition for mass.
Does vanilla muscle milk have caffeine?
No, it does not. It has protein, carbs and vitamins.
What do you eat to build muscle?
mainly milk whey protein.
Does milk help build muscle?
Yes, because the protein in the milk would contribute to muscle growth and repair in your body. But better sources of protein are in things such as red meat.
What supplements can increase muscle mass?
Protein supplements such as "Muscle Milk" or protein powder in addition to doing weigh lifting (high weight with a low number of repetitions).
What is exactly is muscle milk?
Muscle Milk is a flavored protein drink. It is non-dairy and doesn't contain any high-fructose corn syrup, and it does not require refrigeration.
Is muscle milk healthy?
Muscle Milk can be a convenient source of protein, but it also contains added sugars and artificial ingredients. It's best to opt for whole, natural sources of protein like lean meats, eggs, or plant-based sources rather than relying solely on protein shakes like Muscle Milk.
Is there a Indian high protein Diet chart for muscle building?
SoyaBeans, Bananas and Milk.
What kind of protein should you buy if you want to gain muscle?
Any decent animal protein will do - beef, eggs, milk, fish....
