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If you have been starving yourself for a long time and then suddenly eat 2000 calories will you gain weight?
You will gain weight much more rapidly if you start eating 2000 calories a day of you have been starving yourself beforehand.
If you want to start eating a healthy amount of calories again you need to work up to it slowly, you should start eating a little more each day until you feel your eating enough.
hope it helps (im no expert)
What else can I help you with?
Starving to lose weight?
No you should not starve yourself for losing weight, it would be really dangerous for your health. A healthy balanced diet is very important for losing weight, starving is not the right way. Consume less calories than you burn and eat varieties of food.
If you are under weight does it mean you are anorexic?
OF course not! Anorexia is not taking in the basic amount of calories you need to live. Basically starving yourself. It all depends on your metabolism and other factors.
What is the worst possible way to lose weight?
starving yourself for weeks
How else do you lose weight without starving urself?
Increase your activity level to burn more calories.
How many consumed calories is considered starving?
This question is kinda hard to answer; because you have to take your height and weight into consideration, but after a lot of researching, I found a common thread. Anything less than 1,000 calories is not "adequate nutrition".
Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
What are the dangers of starving yourself to lose weight and throwing up what little you do eat?
Death
How come you are not losing weight anymore even though ice been consuming 0-300 calories a day?
because your metabolism is shutting down and your body is trying to hold every ounce of energy ..eating so little calories will make you lose weight but it is not healthy at all.. you are starving yourself and you will definatly gain back all the weight you lost
Is it good to starve yourself to lose weight?
No, starving yourself is not a safe or effective way to lose weight. It can lead to serious health consequences, including decreased muscle mass, nutrient deficiencies, and a slowed metabolism. It is important to focus on balanced nutrition and exercise for sustainable weight loss.
Can starving yourself cause you to gain weight after you stop starving yourself?
Chances are you will not lose weight because your body will try to preserve the body fat that you already have. weight loss in the begining, but when you start eating again your body tells it self to hold on to it more.
I weigh exactly 249 pounds i am a male im 5.10. if i try the 500 calorie diet what would happen?
You need to eat at least 1,200 to 1,500 calories a day, if not more, to safely lose weight. 500 a day you are practically starving yourself and being skinny isn't worth starving for.
What is the best way to lose weight without starving?
Drink lots of water, eat fruits and vegetables. Try your best to eat as healthy as you can without starving yourself. Remember to work out at least 30-60 minutes a day. You need to burn off 3500 calories to lose a pound of fat. Don't forget to workout and eat healthy, remember don't starve yourself!!
