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What else can I help you with?
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
Your creatine kinase is 55 Is this a good level?
my creatine Kinase is 152.....is that bad and what should i do
What does creatine mono-hydrate skin rash look like?
rash spots all over the body.
What is a creatine monohydrate?
Creatine monohydrate is a supplement used by many athletes. It is used to increase strength, energy and lean muscle mass. Creatine is natural and found in many animals that you are able to eat, although it is a very small amount. A good source of information for Creatine monohydrate can be found at http://www.muscleandstrength.com/supplements/ingredients/creatine-monohydrate.html#1
What is the chemical formula of creatine kinase?
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
If you exercise regulary will your creatine be higher?
Creatine is the substance released by your kidneys when they are failing. So in effect no, exercise does not increase those levels. Although some may say creatine is good for muscle building, which it is, but it is quite harmful to your kidneys.
What is a Creatine supplement that bodybuilders use?
i'd suggest the cheapest form..which is creatine monohydrate powder..its effectivenes is proven over time .... remember to drink lots of water while active on creatine..for sure stay away from the formulas( they are nothing but creatine with sugar)...if you find mono creatine discomfort for your stomach you can try ethylester creatine
Is it safe to drink protein and creatine shakes on the same day?
I think creatine is good if u use it correctly.....esspeshilly if u taradactile hunt like me - Fmf-
Is creatine x3 as good as finaflex?
it is better than that ol fina flex
Creatine derived from?
how creatine supplements are manufactured
What enzyme catalyzes the reaction that creates creatine phosphate?
The enzyme creatine kinase catalyzes the reaction that creates creatine phosphate. This reaction involves transferring a phosphate group from ATP to creatine, forming creatine phosphate and ADP. Creatine phosphate serves as a short-term energy reservoir in muscle cells.
What is Creatine Ethyl Ester?
Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.
