Yes, you can. With the help of a book, my brother lost 5 pounds in 1 week. All you have to do is eat the correct foods and, although you do not have to, it will be a lot faster of you go to a gym.
That is not possible.
Yes! With Surgery or drugs.
Yes, it is possible to lose belly fat while bulking up by following a balanced diet, incorporating cardio exercises, and maintaining a caloric deficit.
You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
No, going to the gym and eating healthy will make you lose belly fat.
Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.
There are many ways to lose belly fat. You can have surgery, or consistently work out, and exercise, or it can also be possible by eating nutritious food.
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
No. THe only thing that will get thinner by using stuff like that is your wallet.