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What else can I help you with?
What is the purpose of proteins in the diet?
growth ,energy and tissue repair
What 2 types of nutrients provide most energy?
Carbohydrates and Proteins provide most of the energy in our diet
What is the difference between a athletes diet and a normals persons diet?
athletes arent fat
Where does energy in the diet come from?
if comes from proteins, vitamins, fats, minerals, fibre, and carbohydrates.
Why do you need a balanced diet?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
How can a diet low in carbohydrates and fats affect the way the body uses proteins?
A diet low in carbohydrates and fats affect the way the body uses proteins by forcing the body to choose to burn proteins for energy. The body normally burns sugars first and then burns proteins.
Which three components of a balanced diet supply us with energy?
Fats Carbohydrates (sugars) Proteins
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
What is the diet of athletes in the ancient Olympics?
Diet coke
Why could a diet low in carbohydrate's be dangerous?
A diet low in carbohydrates is very dangerous.this answer has been changed because it is VERY wrong, and misleading
What does athletes eat?
It depends on their diet.
What are two popular No Carb Diet plans?
No carb diet plans are very hard to keep on going. Some of the most popular would definitely be only proteins diet. It's a diet that consists only of proteins which have high energy value. The other one would be only fibers diet. That would be eating only vegetables.
