Eating too much of anything can contribute to obesity.
If you eat in moderation, there is no food that is unhealthy.
Combine that with healty exerecise (and yes there is such a thing as unhealthy exercise) then you should have no problem controlling your weight.
Brown rice is better for you than white rice high in vitamins and low in starch eat it with white chicken no fat and some green vegetables and you got a very healthy meal.
don't panic it's only 76.98675 more calories per 1 gram aka if ur fat don't eat white rice have brown!
chapatis have little more fat when compared to brown husk rice..if compared with white rice then certainly chapatis have less fat
You have to eat a lot of junk food. And you can eat rice. there are a lot of fat in the rice. If you know more click click this link How to become fat
Both have very little fat content though both are very high in Fibre content, this helps peristalsis in the intestines. The best one for you would be brown rice, as that is it's natural colour and white rice is coloured to be white. I.e. it was originally brown
White Rice: One cup (160g) cooked, contains 184 calories & 0.5g of fat. Brown Rice: One cup (160g) cooked, contains 186 calories & 2g of fat. Basmati Rice: One cup (160g) cooked, contains 190 calories & 1g of fat.
Fat's Salt's Sugar's and Oil's
Yes it's true that if you eat too much you get fat.
you get fat !
fat guy penis
1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm
If you eat too many carbs, you will gain fat. Belly fat, hip fat, thigh fat, depends on how active you are and what kinds of "carbs" you eat. The more you train hard, lift weights, and do cardio, the more you can eat. But the best carbs to eat are fruits and vegetables, and small amounts of whole grains, like brown rice, ezekiel breads, and sweet potatoes, yams.