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Potassium is a mineral which is really important for heart function, skeletal and smooth muscle contraction.

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12y ago

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Golden rice is rich in which vitamin?

The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.


Is potassium vitamin c?

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What is the difference between vitamin K and potassium?

Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and bone health. Potassium is a mineral that helps regulate fluid balance, nerve function, and muscle contractions in the body. While both are essential nutrients, they serve different functions in the body.


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Folate, calcium, potassium, and sodium are not all classified the same way. Calcium, potassium, and sodium are considered major minerals because they are essential for various bodily functions and are required in larger amounts. Folate, on the other hand, is a B-vitamin (vitamin B9) and is classified as a micronutrient rather than a major mineral.


Is riboflavin a vitamin or mineral?

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Is vitamin k and potassium the same thing?

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Is vitamin A a mineral or vitamin?

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Is pantothenic a mineral?

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Is pantothenic acid a mineral?

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