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U should try to balance Ur diet. I have the same problem ,make sure don't take more than 1600 calories a day and atleast 30 min exercise.and u will see ur tummy tightening in just threedays and if u keep on this diet continuously it will help.Once to eat more u will have same prob agian.
What else can I help you with?
What are best foods to gain Weight?
carbohydrate,oily and fat foods can help you to gain weight.
What are some types of foods that help to lose weight?
Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.
What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
What foods are best for gaining weight for exercise?
Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.
Which foods are used to lose weight?
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
Can diet foods make you healthier and lose weight?
Well, Diet foods are healthy but probably not loose weight im sure of that :)
What foods and nutrients can cause fluctuations in weight can also be found here?
which foods and nutrients can cause fluctuation in weight can also be found here.
What foods can cause weight loss in two weeks?
No food by itself can make you lose weight. Eat nutrient dense foods (foods high in nutrients and low in calories) and exercise daily.
Will different hamster foods affect their weight?
No its how much you feed them that affects their weight.
What are the best foods for gaining weight?
eat lots of fried foods,&'d sweets
Which foods are to gain weight?
Junk food
Do carbohydrates help you to lose weight?
Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.
