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Usually people categorize the food groups into six groups, although the last group can be split into two:

1) Starches (bread...)

2) Vegetables (carrots, lettuce, broccoli...)

3) Fruits (apples, peaches, Oranges)

4) Dairy (milk, yogurt...)

5) Protein (poultry, beef, fish...)

6) Fats and Oils/ 7)Sugary Foods (candy, french fries...)

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