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Should it be your goal to consume 100 percent of the vitamins and minerals every day to prevent diseases?
yes,in many cases though that amount is the minimum you need,not the maximum.It is also important to note that you can't always depend on labels to tell the truth.You may want to look into Usana,they are one of the few supplement brands that is FDA approved(I'm only guessing that there are others,and if so I'd imagine they'd cost much more)
What else can I help you with?
Balanced diet chart for 12 year old child?
A balanced diet chart for a 12 year old child should be made up of carbohydrates, protein, vitamins and minerals. The recommended daily allowances are 33 percent carbohydrate, 33 percent vitamins and minerals, 12 percent meat protein, 15 percent milk protein and 7 percent fat and sugar.
What is the percent of vitamins and minerals in different foods?
Vitamins alone do not make up a percentage of oneâ??s diet. Instead, there is a certain amount of vitamins and minerals that one requires daily. Researching the Recommended Dietary Allowance, or RDA, gives more insight into the total amount of vitamins suggested for oneâ??s diet.
Which country produces about 47 percent of eorld minerals?
China produces about 47 percent of the world's minerals.
What is the nutrition value in locust?
Locusts are approximately 50 to 60 percent protein by dry weight. They also have about 12 percent fat and very few carbohydrates. They are good sources of many vitamins and minerals although they are somewhat high in cholesterol.
Is egg yoke good?
Egg yolks contain seven vitamins: B6, folate, B-12, A, D, E and K. Of those, vitamins A, D, E and K are found only in egg yolks and not in egg whites. Egg yolks are one of only a handful of foods in which vitamin D is naturally found. Egg yolks also have minerals: calcium, magnesium, iron, potassium, sodium and selenium. Although both the egg white and egg yolk contain these minerals, the yolk has larger amounts of most. For example, 90 percent of an egg's calcium is in its yolk; 93 percent of its iron content is in the yolk, with just 7 percent in the white.
What percent of deadly diseases are incurable?
50
What percent of deaths are from incurable diseases?
50%
What percent of smokers get lung diseases?
70
Is beef one hundred percent protein?
No. 100 grams of beef has approximately 15 g of fat, 26 g of protein, 58 g of water and many other minerals and vitamins such as vitamin B3, iron, zinc
What percent of adolescent females do not consume enough calcium?
89
How are silicate minerals different from non-silicate mineral?
Silicate minerals are can make up more than 90 percent of the earth's crust, the rest is made up of nonsilicate minerals, 10 percent.
What percent of adolescent females do not consume enough calcium-rich foods?
its about 80 percent of female women
