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Well... It is good for weight lossand building up cardio but it can be bad on the knees. So be careful check what shoes you are wearing, what clothes you are wearing, and basic stuff like that.
What else can I help you with?
Which is faster walking up stairs to next floor or escalator?
Actually walking up the stairs is faster
You can feel your way if you cannot see it what experiences was riis describing?
Walking up the stairs
Can walking up and down the stairs cause fetal death syndrome?
No walking up and down stairs will not cause fetal death.
Which increase your heart rate more walking up and down real stairs or usinga stairs-master?
Actually, if you tested that question, you will find that walking up and down the stairs increases the heart rate much more.
How could you increase power if you walked up the stairs in ten seconds?
You can increase power by walking up the stairs in LESS time.
Why is stairs better to use than the stairmaster?
Walking up & down stairs requires the person to expend energy.
Should you pay for drinks that you spilt while walking up stairs?
yes
What music would I play when you are walking up or down stairs?
Pick your own.
Why is there a person walking up the stairs on the side of the pyramid?
That person is there to show that you should exercise. No the person is not walking up to the sweets usually are labeled at the top. (:
What Joint movements are involved in walking up the stairs?
Walking up the stairs involves flexion at the hip and knee joints to lift the leg, as well as plantar flexion at the ankle joint to push off the ground. Additionally, there is extension at the hip and knee joints to move the body up the stairs.
Why is it hard to bike up a hill?
Same reason as walking up stairs is hard - you have to overcome gravity.
How many calories are burned walking up a flight of stairs?
about 550 per minute
