I doesn't really matter what you eat as long as you have a balanced diet. Try not to eat to much takeaway food and eat plenty of fruit and veg. Hope this helps.
yes.
Yes, a banana is a great food to eat whenever you're trying to lose weight.
Nope. If you eat three times a day i.e (Breakfast,lunch,dinner) and the food you eat in other times is healthy then one time non healthy food doesn't matter. But if the food you eat in other times is also not healthy then may be you lose weight.
There is no such thing as a weight loss food. Just eat healthy and exercise, and you will soon see a difference.
Yes, you can, provided the rest of what you eat is healthy and you don't eat too much junk food.
eat healthy food always do exercise avoid eating sweets
Eat healthy and exercise.
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
No,you only lose wright when you eat healthy and work out
All you have to do is eat more healthy. Doing sports doesn't hurt to lose weight, but if you stop eating fried food, no more Fast Food and Sweets (or at least very limited), you will lose weight very fast.
Eat Healthy
With the food lovers diet, you can eat the foods you already own and lose weight as if you were on a restricted diet. Food lovers trains you to eat healthy with the foods you already love by choosing the right foods at the right time in order to lose weight. The food lovers diet makes sure you learn how to eat healthy with the food you already like to eat, which makes it easy to sustain and capable of promoting long term weight loss and target weight maintenance. Consider the food lovers diet for long term weight loss.