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Saturated fats are fats that have no double bonds between the carbon atoms in their fatty acid chains, which means they are typically solid at room temperature and are commonly found in animal products like meat and dairy. Unsaturated fats, on the other hand, contain one or more double bonds, making them usually liquid at room temperature; they are predominantly found in plant oils, nuts, and fish. The main distinction lies in their chemical structure and their effects on health, with unsaturated fats generally being considered healthier for heart health compared to saturated fats.
What else can I help you with?
Are unsaturated fats better than saturated fats?
Saturated fats are more stable than unsaturated fats. This is because the C=C double bond in unsaturated fats can react with oxygen in auto-oxidation, hydrogen in auto-hydrogenation and light in photo-oxidation.
Which kind of fats are better fro you saturated or unsaturated?
unsaturated fats are better for you
What do saturated fats and unsaturated fats have in common?
glycerol
Are unsaturated fats found in nuts?
Both saturated and unsaturated fats are found in nuts and seeds.
What is healthier non saturated fat or saturated fat?
High saturated fats are more stable than unsaturated fats because they don't easily react to oxygen like unsaturated fats do. Unsaturated fats are oxidized easier and thus, making them more susceptible to rancidity.
Are all fats regarded the same?
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
What is the difference between saturated and unsaturated fats?
Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.
Are oil unsaturated?
Oils are predominately unsaturated. They contain a mixture of saturated and unsaturated fats. They typically contain between 50% and 95% unsaturated fats .
How do you change saturated fats into unsaturated fats?
Raise the room temperature.
How many people die because eating to many saturated fats?
The unsaturated fats should be avoided not the saturated fats.
What is the difference in the way saturated and unsaturated fats act in the body?
The difference between saturated and unsaturated fats lies in the bond, because the shapes determine how the various fats act in the body.
Why are saturated fatty acids better than saturated fats for letting substances in and out of the cell?
Unsaturated fatty acids are better than saturated fats for letting substances in and out of the cell. This is because unsaturated fats are more porous.
