10 lbs doesn't seem impossible for two months so i guess you could manage that. I would recommend drinking protein shakes and exercising every morning, and eat as you would normally, but make better choices on dishes.
Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.
Diet Shakes. Constant Workout. I suggest doing at least 30 minutes of cardio a day for about 2 weeks. it worked for me. just keep trying and it will work. trust me
Usually diet plans for men and women don't really differ. A lot of the same foods are included in both. You can get a good diet plan by going to this website. www.webmd.com/diet
There is a seven day diet meal plan with various calorie plans from 1400 calories to 2000 calories per day. There are also low calorie diet meal plans available from Weight Watchers and Medifast.
Cabbage Soup Diet, the Rapid Weight Loss Diet Plan, and so on. Most diet plans claim that they are fast working. But eating smaller portions more times a day and exercising will be more helpful in your quest for dieting.
There are numerous diet plans that can tell you how to lose weight fast. Some work better than others for fast weight loss, some are easier to stick to than others, and some are less expensive than others. Scarsdale offers the most choices, which makes it easier to stick to and keep losing weight. The cabbage soup diet is repetitive but cheap to be on, while the lemonade diet requires the least preparing. Sometimes the need to lose weight fast doesn't translate into keeping the pounds off.
Picking out a fast diet plan would be one that would work quickly with low carbohydrates. You would also need to up the amount of exercise that you get in a week.
There are many reliable diet meal plans. One diet meal drink I found to work would be muscle milk. It has a good taste, is not too chalky and is full of protein!
Diet plans for women can vary depending on the personal expected outcome. There are hundreds if not thousands of different diet plans, and not all plans maybe suitable for some women. I would segues talking to a doctor or even a weight loss clinic to understand what would be appropriate for one�۪s personal goals. So many fad diets can be found on the internet and in magazines. Some may really work; some may not and could be harmful. From my own experience, I have found daily exercise, low fat intake along with calorie and carbohydrate counting with eating a healthy diet in moderation seems to be the key.
I think the diet plans which you can get online are ediet, jenny Craig , south beach diet and weight watcher, They have gotten popular, so I would say they work.
For dieting, some of the heavy-weights are Jenny Craig, or South Beach diets.If you go to their main websites, it has some plans. Although it might cost some money, but if you're dedicated, it'll work.
It really depends on what you specific needs are if it will work or not. There are several liquid diet plans out on the market today for example Slim Fast and Nutrisystem. I would consult your health care provider on what may work best for you.