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Some really great foods to help in losing weight are raw fruits and vegetables. They are high in vitamins and low in calories and saturated fat and are a great source of fiber.

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11y ago

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What are the best diets plans versus the worst diet plans of 2012?

The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.


Healthy foods for losing weight?

Good diet to help you lose weight in short time


What are best foods to gain Weight?

carbohydrate,oily and fat foods can help you to gain weight.


What is the best pill to help a teenager lose weight?

Pills aren't the answer, you just need a healthy diet and not as much high sugar and fatty foods.


Are there any good diets that help you lose weight?

The best diet involves eating healthy foods, like fruits and vegetables, and limiting your intake of high-fat foods. It may be best to consult your doctor before trying a specific diet, such as Weight Watchers or South Beach, as you may have specific health concerns.


Where can I research about my doctor-prescribed diet?

Well it depends on what type of diet you would like to go on. But there are many different foods that can help you lose weight or lower cholesterol . There is more information on the site below. http://www.webmd.com/diet/features/17-best-foods-for-dieters


What are some good weight loss foods out there?

If you want to start a diet, these foods will help you a lot. Apples, green, leafy vegetables, a lot of water. A well balanced diet with fruits and vegetables, low in fat and high in protein, will help you lose weight.


Where can I find out which types of diet food are the best for me?

Some foods that can help you lose weight are steak, eggs, kale, oats, and salmon. Also, be sure to stay away from high calorie fatty foods.


What is the best healthy diet for weight loss?

The best healthy diet for weight loss creates a calorie deficit -- eat less than you burn -- and includes whole grains, vegetables, lean proteins and other nutrient rich foods. Also plenty of water should be consumer. This diet, plus exercise, can help you lose weight and keep it off.


Are there any plans or diets to lose weight with foods?

Sites like WebMD and MayoClinic are probably your best bet on lifestyle changes that can gradually help you lose weight. http://www.webmd.com/diet/default.htm


Are there just diet foods at the Pritikin Spa?

The Pritikin Spa follows their weight loss plan, so at their spa they do typically have a majority of healthy foods. They aren't so much diet foods, but foods that are more healthy for your body and help you lose weight, but often do still taste good.


Choosing the Best Diet Plans for Women?

Choosing between the many different diet plans that are available to women can be a difficult task. Most plans incorporate a combination of both low fat foods and high energy foods to help women lose weight and boost their metabolism. Choosing the best diet plan starts with understanding the strong and weak points of a woman's dietary concerns and then incorporating key points into the diet plan to reduce overeating or fatty foods and increase the consumption of foods that will aid in increased metabolism and weight loss.