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Having a BMI that is too high can increase the risk of various health issues, including Heart disease, Diabetes, and certain cancers, due to excess body fat and its associated metabolic effects. Conversely, a BMI that is too low may indicate malnutrition or underlying health conditions, leading to weakened immune function, osteoporosis, and increased susceptibility to infections. Both extremes can negatively impact overall well-being and quality of life. It's essential to maintain a balanced approach to weight and health.

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4d ago

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