makes them FATTT! umm that's a pretty terrible answer... it can but that's not really what it does, it doesn't function that way at all just people eat too much of the wrong sort of fats.
Fat is used for energy by the body it is the secondary energy source to be used after the bodys stores of carbohydrates have been depleted this starts happening about 20-60 minutes into physical exercise. it is also an insulation for the bodys organs, fat protects the body from cold weather.
It is also used as a median for the transport of fat soluable vitamins such as vitamin A D and K etc.
Consuming fat increases your satiety levels (feeling of fullness).
Polyunsaturated fat can infact reduce blood cholesterol which can be beneficial for many people so the message here is not to cut fat out but to eat more healthy monounsaturated and polyunsaturated fats and less saturated fats as these increase blood cholesterol. the guidelines for this is about 8-10% of daily energy should be from polyunsaturated fat, 10-20% energy should be from monounsaturated fat and less than 10%should be from saturated fat.
For all mammals, the three functions of fat in the body are to provide energy, to absorb vitamins, and to sustain a normal body temperature.
Excessive fat can affect various body functions such as metabolism, hormone production, cardiovascular health, and respiratory function. It can lead to conditions like insulin resistance, high blood pressure, heart disease, and sleep apnea. Maintaining a healthy level of body fat is important for overall well-being.
stomach bones
organs
Fats plays important role in functioning of the body. It helps in digestion and energy metabolism. Fats are energy provider and energy reverse of the body and helps body to maintain a constant temperature.
arms and legs
Animals store fat for energy reserves when food is scarce and to maintain body temperature in cold environments. Fat also serves as a source of essential fatty acids and fat-soluble vitamins, and it provides cushioning and insulation to protect organs.
Fat pads serve several important functions in the body, primarily providing cushioning and protection to underlying structures, such as bones and joints. They also play a role in energy storage, acting as reservoirs of fat that can be metabolized when needed. Additionally, fat pads help to maintain the shape and contour of various body parts, contributing to overall body aesthetics and function.
Fat plays a crucial role in converting energy within the body by serving as a storage form of energy. When the body needs energy, it can break down fat molecules to release energy for various functions such as movement, metabolism, and overall bodily functions.
Having 0 body fat is not healthy as the body needs some fat for essential functions like insulation and hormone production. A very low body fat percentage can lead to health issues such as hormonal imbalances and organ damage.
fat provides warmth and it stores nutrients in case the body needs them.
Adipose tissue functions in fat storage. It stores energy in the form of triglycerides and also acts as insulation to help maintain body temperature.