Carbohydrates
Carbohydrate :)
White flour. Enriched flour has had some nutrients added to it, while white flour has been ground and bleached.
Flour is the main ingredient in muffins.
flour
Iron and Calcium
i dont know! LOLOLOLOLOL
It highly depends on the type of flour, but basically, flour is very rich in carbohydrate. Manufacturers may also add some nutrients into the flour to increase its nutritive value, which is why there is 'high-protein flour' or 'enriched flour' in the market.
Stone-ground flour produced in a chakki retains more nutrients and flavor compared to commercially processed flour. The traditional method of grinding in a chakki helps preserve the natural oils and nutrients in the grain, resulting in a healthier and more flavorful flour for baking.
one of the main nutrients is protin
Some healthy alternatives to white flour for baking and cooking include almond flour, coconut flour, whole wheat flour, oat flour, and chickpea flour. These alternatives provide more nutrients and fiber compared to white flour.
Flour ( pasta ) is the main ingredient
most of it because the wheat is bleached and it kills all the nutrients