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What else can I help you with?
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
What vitamins do green vegetables have that others don't?
green leafy vegetables are rich in Vitamin A, C, K, iron and calcium.
Is guavas fruit?
Guava fruit is a fruit rich in calcium, vitamins A and C. It can be consumed as whole or as juice, jelly, jam, paste, etc.
Is brinjal high in proteins or vitamins?
* Brinjal is rich in potassium and little amount of calcium. * Rich in fibre and low calories. * It is believed to be a cholestral regulator and antidiabotic. * It is very effective in relieving haemorrhoidal discmfort. * Rich in vitamins A, B and C. And also contains folic acids. * High in water content.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Is calcium a organic micronutrient?
Micronutrients include Vitamins and Minerals. Calcium is a miconutrient but is a macromineral. Point Hill
Do bones store vitamins?
No. They store calcium and phosphate, but those are minerals, not vitamins.
What are some essential nutrients that you must eat?
calcium, protien, and vitamins. calcium can be in milk. Protein can be in eggs. and vitamins can be found in various foods.
What she you feed your dog after she gives birth?
After the Dog gives birth and will be nursing pups, you should provide a diet rich in Protein, vitamins, and calcium. Talk to your Vet for particulars.
Is there iron in tofu?
Yes, 100g of tofu will provide you with 9% of iron you need in one day. Tofu is even more rich in Calcium(18%) and B vitamins.
What kind of vitamins do milk products have?
calcium
Which vitamins aid in the consumption of calcium?
d
