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14y ago

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What should be given to athletes for instant energy?

sucros


The food which gives an athelete instant energy is.?

For instant energy, athletes use glucose which is a mono-saccharides unit of Carbohydrate


Why do athletes need carbohydrates?

to give them energy


Why do some athletes take glucose tablets before their races?

because it is digested easily and provides instant energy to the person.


Why do some athletes take glucose tablets before race?

because it is digested easily and provides instant energy to the person.


Why do athletes need a lot of nutrients with Scientific reasoning?

Because of their active lifestyle, athletes use a lot of energy and so need to eat more to replenish that energy.


Why athletes take glucose tablets before their race?

Sugar = Energy


Why do athletes need nutrition in the body?

the athletes need nutrition in the body to make them perform faster or greater because the nutrition gives them more energy.


Which fruit do athletes eat to give them instant energy?

Bananas are a popular choice for athletes because they are rich in carbohydrates, which provide a quick source of energy. Bananas also contain potassium, which helps in maintaining proper muscle function and fluid balance in the body.


Is anorexia more common in athletes?

no athletes need food for energy, would be more common in the modeling/beauty industry


How does glucose help the patient?

Usually if the patient falls into a diabetic coma and needs glucose.


Are carbohydrates used for instant energy?

YES! They are used for instant energy.