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What else can I help you with?
How can carbohydrates assist an athletes performance?
Carbs give short bursts of energy, which is what sprinters need to keep them going
Endurance athletes may benefit from consuming additional?
Carbohydrates.
What is the desired amount of food for the athletes?
An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
How is a footballers diet different to a normal persons diet?
Athletes eat more calories than average people. They need more protein and more carbohydrates.
Why do athletes eat lots of carbohydrates?
To have more energy and to build muscle mass.
Why do athletes have a lot of carbohydrates?
to get more enargy and get more power to win the race
Why do animals need carbohydrates?
Animas need carbohydrates for energy.
Why do athletes eat before a competition?
carbohydrates give you energy. its like a natural energy drink
What is a concentrated source of carbohydrate?
Concentrated carbohydrates are a new addition to the athletes toolkit. These gels and drinks pack the available carbohydrates in a smaller easier to ingest on the fly form.
Why should athletes need sleep?
Athletes need more sleep so they can be less tired when they need to perform.
Why children aged 3-10 need carbohydrates?
children need carbohydrates to provide them energy
How much carbohydrates does a baby need?
At least 145 carbohydrates a day.
