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What else can I help you with?
Why do athletes need carbohydrates?
to give them energy
What is the desired amount of food for the athletes?
An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
What Is Carbo-Loading?
Carbo-loading is loading up on carbohydrates. Athletes sometimes do this before a big athletic event in an effort to bulk up on the energy from carbohydrates.
Endurance athletes may benefit from consuming additional?
Carbohydrates.
What is a good marathon training diet?
I hear the best diet for athletes involves eating a lot of carbohydrates. You also need to drink a lot of water, eating things like pastas, and fruits and vegetables will be good as well.
Why do athletes eat lots of carbohydrates?
To have more energy and to build muscle mass.
How many Olympic athletes does the US have?
216 athletes that's a lot
Why do athletes eat before a competition?
carbohydrates give you energy. its like a natural energy drink
Why do athletes eat a lot of carbohydrates before a competition?
Because eating a lot of heathy stuff makes them more stronger while they play, because I have two brothers that play Basketball, football, and soccer. every time we go to Mcdonalds they don`t get anything but a drink!
How many carbohydrates are in a strawberry?
A lot
What is a concentrated source of carbohydrate?
Concentrated carbohydrates are a new addition to the athletes toolkit. These gels and drinks pack the available carbohydrates in a smaller easier to ingest on the fly form.
How many college athletes drop out?
a lot
