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What else can I help you with?
Why do muscles burn when you exert yourself?
your muscles burn when you exert yourself because when you lift heavy or lift for an excess ammount of reps you get a build up of lactic acid in your muscles
Why are proteins important for your body?
Your muscles burn them and without sufficient protein they will atrophy-in other words your body will start to burn exisitng protein in your muscles.
Can you really train your body to burn fat with out losing muscle?
When you build enough muscles, your muscles will automatically burn more fat. However, doing both at the same time can seem daunting. If you want to see weight loss, you won't see any when you are gaining muscles. Once you have the muscles you want, you must maintain it. It will then burn fat, and your body won't lose any muscles.
Which muscles burn the most fat during exercise?
During exercise, the muscles that burn the most fat are typically the larger muscles in the body, such as the quadriceps, hamstrings, and glutes. These muscles require more energy and oxygen, leading to increased fat burning during physical activity.
Is cardiovascular workout burn the muscles?
Cardiovascular workout does not help in burning out muscles. On the contrary, it helps in burning out calories.
Can you burn fat and gain muscles doing interval training?
Yes
Does flexing your stomach burn fat?
Flexing your stomach muscles, also known as abdominal exercises, can help strengthen and tone your muscles, but it does not directly burn fat. To burn fat, you need to engage in cardiovascular exercises and maintain a healthy diet to create a calorie deficit.
Why do muscles use less oxygen during exercise?
They should use more oxygen your muscles burn either sugar or fat, it doesnt need oxygen to burn sugar, but the by product of burning sigar is lactic acid or pruvic acid, anyway it makes your muscles ache. if you are exercising and breathing hard, then you are burning sugars. to burn fat your muscles need oxygen. The harder you work the more ogygen is required.
Is it possible to burn muscle during cardiovascular exercise?
Yes - if you do not have enough fat stores to burn then you will burn muscle - like with anorexic people whose muscles atrophy.
Does the heat you feel in your muscles during a workout burn fat?
yes it does stupid
Why do you get a burring sensation in your muscles during exercise?
that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation
Does grunting or talking burn more calories?
grunting for sure, it requires more muscles to do.
