Yes - if you do not have enough fat stores to burn then you will burn muscle - like with anorexic people whose muscles atrophy.
During exercise muscle cells use oxygen.
Aerobic and Cardiovascular
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
Exercise and lift weights. Piliates
Dancing feet lead to a healthy heart because exercise increases cardiovascular health. The heart is a muscle and the muscle needs exercise to stay healthy.
Anaerobic
Anaerobic
You will see muscle development after exercise, not during.
Yes. Strenuous exercise can kill the muscle fibers. Such muscle fibers are replaced by fibrous tissue.
weight lifting and cardiovascular exercises will give you results. you need muscle to burn fat.
No. You can loose muscle by poor diet, but excercise increases muscle.
Regular swimming builds muscle endurance and muscle strength as well as cardiovascular fitness. Swimming does not put as much pressure on your bones as land exercise.