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How do you excersice without building muscle short muscles that bulk easily how to train and not gain muscle mass?
Wiki User
∙ 14y ago
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
Wiki User
∙ 14y ago
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How does proteen help you grow?
proteins help you grow in that there are the fundemental building blocks of muscles. Everytime you excercise you work down and deteriate muscles, and whne you sleep your body repairs these muscles and makes them stronger so you can more easily do the job that was deteriating your muscles.
Are muscles or fats easily broken down to release energy?
the energy sources are, in order of use; sugars, fats and muscles. Easily broken down, yes.
How can one get big muscles easily?
The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.
Does one have Achy muscles during pregnancy?
Yes. My muscles are very achy, and tire easily.
Why cardiac muscles do not fatigue easily?
blc cardiac muscles ve long refractory factor
Is the following sentence true or false skeletal muscles react quickly and tire easily?
its false... skeletal muscles cannot react quickly and they don't tire easily...
Does a skeletal muscles react quickly and tire easily?
Yes. You are correct. The rapid movement causes them to use more energy and build up more lactic acid so they tire faster.
What does the body gain when the muscles and joint stretch and bend easily?
Flexibility
What does the body gain when the muscles and joints stretch and bend easily?
Flexibility
What are the benefits of building design software?
One of the benefits of using building design software is that a designer can easily make a prototype of a building. Using the software, the designer would be able to check what problems would may arise and fix them before building the real thing. This allows for safer building and less trial and error that would happen without using the software.
Is Fast twitch muscles are for explosive type movements and are easily fatigued?
yes
Which kind of exercise helps joints and muscles move more easily?
flexibility
