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Soups, salads, nut loaves, fresh fruit, dried fruit, root vegetables, leafy vegetables, sprouts, nuts, seeds, mushrooms, edible flowers, herbs, sea vegetables, 'solar' teas, fruit juices, smoothies, nut milks, nut butters, vegetable juices, sunflower yogurt, seed 'cheeses' essene bread, sweet treats. There is a lot ingredients to choose from and a lot of recipes.

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16y ago

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Do vegans heat their food?

Vegans generally cook at least some of their food unless they are raw vegan. Raw vegans (also called raw food vegans) do not heat their food above 115 degrees Fahrenheit, as important nutrients and enzymes are destroyed at higher temperatures. However, some argue that ingesting these enzymes is not necessary for digestion, because the human body produces its own enzymes for the purpose of digesting food and absorbing nutrients. Some raw vegans refer to non-raw vegans as "cooked" vegans, to distinguish the raw diet from a vegan diet that incorporates cooked foods.


Do vegans eat tuna?

Vegans don't eat any fish.


Do vegans eat guaya paste?

Yes, vegans eat guaya paste.


What do vegans eat with meat in?

vegans do not eat no meat because it comes from an animal


Do vegans only eat organic products?

Yes. Some vegans do eat non-organic food. The main concern of vegans is that they do not eat any animal by-products, such as meat, eggs, dairy, etc.


Can vegans eat Terry's chocolate orange?

well vegans can eat fruit but chocolate has milk so no


Are nuts vegan?

A lot of vegans do eat nuts, but if you are a strict raw vegan they usually do not. A vegan with nut allergies might also not eat nuts. There are nuts that are dry roasted and have gelatin in it and vegans do stay away from those type of nuts.


What kind of sugar can vegans not eat as listed on ingredients?

If the ingredients simply say sugar then vegans cannot eat the food because refined sugar is processed with animal bone char. If it is evaporated cane sugar, organic sugar, raw sugar, beet sugar, fructose, barley malt, turbinado, succanat, molasses, corn syrup, maple syrup, date sugar and rice syrup then vegans can eat it.


Can vegetararian's eat cheddar cheese?

Yes they can, Vegans cannot since vegans do not even eat animal bi-porducts


Can vegans eat grapes?

Yes.


What grains can vegans eat?

Vegans can eat any grains they want since it is not part of an animal and it does not come from an animal (like eggs).


What Vegans are eaten by people living in deserts?

Vegans are people who eat no meat. No one that I know of in the desert eats vegans unkess those vegans are cattle, pigs or other such animal.