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What else can I help you with?
What are ingredients suitable for vegans?
For a list of vegan and non-vegan ingredients click on the link below.
Do vegans eat tuna?
Vegans don't eat any fish.
Do vegans eat guaya paste?
Yes, vegans eat guaya paste.
What do vegans eat with meat in?
vegans do not eat no meat because it comes from an animal
Do vegans only eat organic products?
Yes. Some vegans do eat non-organic food. The main concern of vegans is that they do not eat any animal by-products, such as meat, eggs, dairy, etc.
What do vegans eat for breakfast lunch and dinner?
For breakfast, many vegans enjoy:hot or cold cerealsfruitbread, toast, or muffinssmoothiesFor lunch, many vegans enjoy:saladssoupshot or cold sandwiches or wrapsFor dinner, many vegans enjoy:cooked legumes like lentils, beans, or peascooked grains like rice, corn, or pastacooked vegetables like spinach, kale, broccoli, or zucchini
Why should vegans eat a mixture of plant proteins?
They need to ensure that they are getting a variety of amino acids in their diets. Amino acids are proteins. Vegans eating a variety of plant foods; including grains, nuts and legumes will get all the protein they need.
Can vegans eat Terry's chocolate orange?
well vegans can eat fruit but chocolate has milk so no
Can vegetararian's eat cheddar cheese?
Yes they can, Vegans cannot since vegans do not even eat animal bi-porducts
Can vegans eat grapes?
Yes.
Do vegans always struggle more then other groups to get all the needed nutrients?
No. Many vegans are more aware of their food choices than are people who eat the standard industrialized diet. As a result, they tend to eat more vegetables, fruits, legumes, whole grains, nuts, and seeds. These foods can easily provide them with all the nutrients they need.
Why do vegans only eat vegetables and fruit?
Vegans eat any food that does not come from an animal, including mushrooms, yeast, sea vegetables, legumes, and grains. Why? Most do not want to exploit animals or cause them to suffer. Some have been diagnosed with, or want to prevent, heart disease, diabetes, or cancer, and many physicians are advising such patients to eat a vegan diet, which is the only diet known to prevent or reverse such diseases. Still other vegans are concerned about climate change and other environmental issues, and a recent UN report has questioned the sustainability of animal agriculture.
