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Vegans can eat any grains they want since it is not part of an animal and it does not come from an animal (like eggs).

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10y ago

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What are ingredients suitable for vegans?

For a list of vegan and non-vegan ingredients click on the link below.


Do vegans eat tuna?

Vegans don't eat any fish.


Do vegans eat guaya paste?

Yes, vegans eat guaya paste.


What do vegans eat with meat in?

vegans do not eat no meat because it comes from an animal


Do vegans only eat organic products?

Yes. Some vegans do eat non-organic food. The main concern of vegans is that they do not eat any animal by-products, such as meat, eggs, dairy, etc.


What do vegans eat for breakfast lunch and dinner?

For breakfast, many vegans enjoy:hot or cold cerealsfruitbread, toast, or muffinssmoothiesFor lunch, many vegans enjoy:saladssoupshot or cold sandwiches or wrapsFor dinner, many vegans enjoy:cooked legumes like lentils, beans, or peascooked grains like rice, corn, or pastacooked vegetables like spinach, kale, broccoli, or zucchini


Can vegans eat Terry's chocolate orange?

well vegans can eat fruit but chocolate has milk so no


Why should vegans eat a mixture of plant proteins?

They need to ensure that they are getting a variety of amino acids in their diets. Amino acids are proteins. Vegans eating a variety of plant foods; including grains, nuts and legumes will get all the protein they need.


Can vegetararian's eat cheddar cheese?

Yes they can, Vegans cannot since vegans do not even eat animal bi-porducts


Can vegans eat grapes?

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Do vegans always struggle more then other groups to get all the needed nutrients?

No. Many vegans are more aware of their food choices than are people who eat the standard industrialized diet. As a result, they tend to eat more vegetables, fruits, legumes, whole grains, nuts, and seeds. These foods can easily provide them with all the nutrients they need.


What Vegans are eaten by people living in deserts?

Vegans are people who eat no meat. No one that I know of in the desert eats vegans unkess those vegans are cattle, pigs or other such animal.