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Vegans eat any food that does not come from an animal, including mushrooms, yeast, sea vegetables, legumes, and grains. Why? Most do not want to exploit animals or cause them to suffer. Some have been diagnosed with, or want to prevent, Heart disease, Diabetes, or cancer, and many physicians are advising such patients to eat a vegan diet, which is the only diet known to prevent or reverse such diseases. Still other vegans are concerned about climate change and other environmental issues, and a recent UN report has questioned the sustainability of animal agriculture.

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