Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and develop just like you should. When it comes to vitamins, each one has a special role to play. For example:
Vitamins and Minerals
how many vitamins and minerals and average
Prenatal vitamins are to make sure you have enough vitamins and minerals to support a pregnancy. Birth control is to prevent pregnancy. They have different purposes. Birth control does not support a pregnancy, and prenatal vitamins do not prevent pregnancy.
CARBOHYDRATES
yes, chicken have minerals and vitamins in it.
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
Yes. The extra vitamins and minerals are for your baby. The baby can get some vitamins and minerals from your diet, but may need more than your diet can provide. Folic acid, for instance, can prevent some very serious birth defects such as Spina Bifida and other neural tube defects.
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Yes, it does. Rainbow chard is a green leafy vegetable that has lots of vitamins and minerals. Among them are iron to prevent anemia and vitamin C to prevent scurvy.
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.