What do you recommend as a good no carb diet?

Answer 1

A raw food diet would be a good no car diet. This is raw nuts, fruits and vegetables. You will still get the energy you need throughout the day plus all the nutritional content your body needs in a day.

Answer 2

Most no carb diets have fairly detailed plans explained in their books, i.e. Atkins or South Beach. You should start by reading one of these and deciding that you want to commit to the time and potential difficulty of changing your life and diet so much. Then you should pick a date and begin, making sure to follow the plans laid out in the book and not "cheating."

Answer 3

It is physically impossible actually have a diet in which zero carbohydrates are consumed. Low-carb diets, however, are common, and are based around the concept of eating less bread, pasta, root vegetables, and other starchy foods that have many carbohydrates in them. Low-carb diets are thought to help people lose weight, though many of the more extreme versions of this diet are ineffective, because they are not sustainable.

Answer 4

you can't eat french fries and you can't eat ketchup and you can't eat mac & cheese and you can't eat anything with sugar in it.

Answer 5

There are a lot of web sites offering various useful lists, menus for either no or low carb diet. Not only that, a lot of magazines and books are available to you can get started.