I was told at a weightwatcher's meeting that one point was almost 60 calories.
There is 1 Weight Watchers point in a small wheat tortilla.
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
1/2 a point !
1 point for every 8 oz.
1 large (3" Diameter) Orange = 1 Point
There is 1 point in one ounce of turkey if you are using Weight Watchers point system.
There are 40 calories, 3.5 grams of fat and 0 fiber in 1 Tablespoon of slivered almonds. This equals 1 weight watchers point.
1 oz is 1 point for vension cooked
In the Weight Watchers program, the points system has evolved over the years, but generally, carbohydrates are one of the factors considered in calculating points. Typically, 1 point is roughly equivalent to about 50 calories, but the exact number of carbohydrates that equal a point can vary based on the specific plan and additional factors like protein and fat content. For the most accurate calculation, it's best to refer to the current Weight Watchers guidelines or use their app.
4" diameter small pita is 1 weight watchers point
how many points are in a clementine
1 point per 2 oz. of red meat