With regard to weight loss, "burn fat" is a colloquial way of saying, metabolize fat. No actual fire is involved.
It means how well you burn - off fat from your body and how substantially you jog.
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
Your stomach doesn't burn fat. Your body does. If you mean when does your body burn fat, it's simple. When there is cortisol in your system from a stressful workout and your muscle mass is being used and maintained, you will burn fat. If cortisol is released but your muscles aren't being used much as in steady state cardio, muscle will be burned. Focus on short, intense workouts and use your muscles rather than steady, boring cardio. This will make you fat and weak.
It doesn't, it's a myth. Only exercise can burn fat.
No any excercise will make you burn fat.
yes it does burn
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
what fruit can eat night time to burn fat
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.
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