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Carbs is our main intake of energy and eating foods that are high in fibre will help keep you feeling fuller for longer. This may help you if you are trying to lose weight.Eating foods that are high in fibre will help keep you feeling fuller for longer. This may help you if you are trying to lose weig

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What Carbohydrates provide the body with .?

starches; fiber


How is dietary fiber produced from carbohydrates?

Dietary fiber is not produced from carbohydrates. Dietary fiber is a type of carbohydrate. There are three main types of carbohydrates: Simple carbohydrates such as sugar, complex carbohydrates such as breads and cereals, and fiber such oat bran or fruit skin. All three types can be found combined but in varying amounts in many foods.


What are the source of fiber?

Carbohydrates! (:


What are the rough parts of fruits and vegetables called?

Fiber


How much protein carbohydrates fat and fiber is there in sugar?

Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.


What are 6 types of fiber that are carbohydrates?

list 6 fibers that are in carbohydrates


What is a supplier of dietary fiber?

carbohydrates


What nutrient is made of starch sucrose and fiber?

The nutrient made of starch, sucrose, and fiber is carbohydrates. Carbohydrates are a major source of energy for the body and can be categorized into simple carbohydrates (like sucrose) and complex carbohydrates (like starch and fiber). While starch and sucrose provide readily available energy, fiber plays a crucial role in digestive health and regulation.


Fiber and starches are known as?

Complex carbohydrates


Are carbohydrates the only source of fiber?

Yes


What is the difference between net grams of carbohydrates and total carbohydrates?

The difference is the fiber. If you add the amount of fiber to the net carbs you will get the total carb amount.


What is the primary energy source for most animals carbohydrates or proteins or fiber or fats?

Carbohydrates