Staying healthy means that you have a nice healthy balance to what you eat also that you stay in shape and watch the things that you devour. Also Fitness means that all of your muscles are tight and that you are active in may sports. Staying fit and healthy is very important in teenage years and senior years.
You are fit and healthy!
"You are fit" means that you look skinny and more healthy
healthy and fit lol
It means you dont go to mcdonalds
This is not an idiom - it means exactly what it says. You should stay fit and healthy.
When you are doing good exercise and you are being healthy. For example Swimming, biking & running
No, 45 is not to old to be keeping fit and healthy. It is a great idea to become fit and healthy at any age.
A fit and healthy person
Fit - do you mean 'healthy and strong' or do you mean 'suited to rule a country'?Henry VIII was healthy and strong in his youth, horseriding nearly every day and dancing etc, as would most healthy noblemen of his time. Later in life he became overweight and had other problems. Fit to govern a country? He was autocratic, as were most rulers of his time. In some ways you could call him the Saddam Hussein of his time.
like keeping fit drinking water have a good diet a good eating plan
It is believed that to be fit you must also be healthy and to be healthy you must be fit, but the definitions of both words are completely different. To be Healthy means to have a complete state of mental and physical well-being not merely the absence of illness. This indicates that being healthy doesn't mean you need to be constantly doing exercise and activities but you are in general good health. Fitness on the other hand is described as the ability to meet the demands of the environment without fatigue. This gives the impression that you can be able to be fit but also have a disease for example.
fit