Assuming it comes from natural sources such as meat, eggs, fish, nuts etc then it can improve glycaemic control, reduce insulin levels, improve atherogenic lipid profiles, aide weight loss, and provide a safe source of energy.
Lots of camicals Boya
Yes, coconut oil is high in saturated fat.
low fat
Knowing whether a fat is saturated or unsaturated is important because it impacts the fat's effect on health. Saturated fats are linked to heart disease and high cholesterol levels, while unsaturated fats are considered healthier and can actually help reduce the risk of heart disease when consumed in moderation. Understanding the type of fat in your diet can help you make informed choices for your overall health and well-being.
you jiggle all over the place!!!!!
Coconut oil is high in saturated fat.
Afraid not. They are high in fat, and high in saturated fat (the kind of fat that can cause coronary Heart disease).
According to recents studies, neither have much effect on you.. go figure..
yes sscallops are high in High in potassium but they are low in saturated fat
Eating foods that are high in saturated fat can raise cholesterol levels in the blood. Most people in the UK eat too much saturated fat. Foods high in saturated fat include: * meat pies * sausages and fatty cuts of meat * butter * ghee * lard * cream * hard cheese * cakes and biscuits * foods containing coconut or palm oil
No saturated fat
It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.