answersLogoWhite

0

Personally I'd lift do a trx band work out then row for 40 min but if you really want to burn them up I heard a spin class can burn 'em up. I hate cycling so not for me but it is a work out that can get rid of some calories. Boot camps can do it too.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What exercises shall you do to burn 100 calories?

Run walk, go to gym all these exercises burn calories.


How many calories are burned during aerobatics flying?

you burn double what you would burn if you wernt in the water


How many calories does a pear burn?

A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.


Do low impact exercises burn calories?

Yes.


Can you walk off weight?

Yes it is great exercises and burn calories


What two exercises burn 100 calories per mile?

Running and Walking


Which two exercises burn 100 calories per mile?

running and walking


Do isometric exercises burn a lot of calories?

Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.


How much exercise does it take to burn 76 calories?

that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories


What do aerobic exercises accomplish?

These activities exercise the heart and lungs and burn excess calories.


You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?

You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes


Are there any exercises for weight loss that can be done at home?

Most exercises can be completed in the sanctity of your own living room. With exercise dvds you can complete exercises that will burn calories.