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What else can I help you with?
How do you lose weight in your hips and thighs if you are disabled?
Consume fewer calories and, of possible, perform low impact exercises such as swimming.
What does it mean when an exercise is considered low impact?
It isn't effective, like it doesn't burn many calories or build muscle fast.
What exercises could help me lose weight around my waist?
All types of exercise will help with weight loss. Targeting one area of the body is difficult. Walking and jogging are low impact forms of exercise that can be done most anywhere and will help burn calories.
What has the author Catherine A Grove written?
Catherine A. Grove has written: 'The effects of high impact exercise versus low impact exercise on bone density in postmenopausal women' -- subject(s): Aerobic exercises, Bone resorption, Exercise therapy, Low impact aerobic exercises, Osteoporosis, Physiological aspects, Physiological aspects of Aerobic exercises, Physiological aspects of Low impact aerobic exercises
How do you burn more than 400 calories?
You can burn more than 400 calories by:Exercise-there are many types of exercises that can burn over 100 calories, like aerobic exercises, yoga as well is a part of exercise. you also can dance, and MOVE! also you can run other words{ keep in mind the more you move the less you become hungry!}Eat little by little/ go on a diet-now if you eat less then you usually do or get on a diet, your metabolism starts to go higher, this is good! higher your metabolism gets the faster you burn calories (fat) When your on a diet you eat healthy appose to whole grain, wheat, low fat things, and vegetables and fruit! this can make you loose weight.Keep doing this and you`ll burn calories in no time!
How long would I have to exercise after eating just one cookie to burn off the calories?
That depends on the type/size of the cookie, as well as the exercise you are doing. Your current weight is also a factor. A person weighing 150lbs would burn approx. 340 calories after 1 hr of low impact aerobics.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
Do you burn more calories digesting a cucumber than there are calories in a cucumber?
No, you do not burn more calories digesting a cucumber than there are calories in it. Cucumbers are very low in calories, containing about 16 calories per 100 grams. The energy expended during digestion, known as the thermic effect of food, is typically around 10% of the calorie content, which means you would burn only about 1-2 calories digesting a cucumber. Thus, you would not burn more calories than the cucumber contains.
What are some effective low impact glute exercises that can help strengthen and tone the glutes?
Some effective low-impact glute exercises to strengthen and tone the glutes include glute bridges, clamshells, donkey kicks, and seated leg lifts.
What are some low-impact exercises that can be done with a jump rope?
Some low-impact exercises that can be done with a jump rope include skipping, side-to-side jumps, high knees, and single-leg jumps. These exercises can help improve cardiovascular fitness and coordination without putting too much stress on the joints.
What exercises should be avoided for individuals with low back pain?
Individuals with low back pain should avoid high-impact exercises such as running, jumping, and heavy weightlifting. They should also avoid exercises that involve twisting or bending at the waist, such as sit-ups or toe touches. Instead, they should focus on low-impact exercises like swimming, walking, and gentle stretching to help alleviate pain and strengthen the back muscles.
How many squats will burn 100 calories?
depending how low and fast you go but 900 squats using 10 pound weights your loseings about 700 calories
