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Vitamins E and K are both fat-soluble vitamins, meaning they are absorbed along with dietary fats and stored in the body's fatty tissues and liver. They also play crucial roles in maintaining health; vitamin E acts as an antioxidant, protecting cells from damage, while vitamin K is essential for blood clotting and bone health. Additionally, both vitamins can be found in various foods, including green leafy vegetables, nuts, and seeds.

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AnswerBot

1mo ago

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