* I would have to say cantaloupe because it has the most water and least sugar.
* Watermelons are probably good too. * Strawberry is not high in calories. Some fruits are very high in calories (and carbs). * Apricot 17 calories. * Strawberry (medium size) 4 calories For a calories in fruit chart, which you can print out if you wish to, see the page link, further down this page, listed under Related Questions.
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
For example, fruit and vegetables are considered nutrient-dense food, while highly refined products containing added sugars.
soda
yeas
Yes, nutrient density refers to the amount of essential nutrients a food contains relative to its caloric content. Foods that are high in vitamins, minerals, and other beneficial compounds but low in calories are considered nutrient-dense. In contrast, foods high in calories but low in nutrients are considered less nutrient-dense. Therefore, a food's nutrient density is determined by evaluating its nutrient content in relation to its total calories.
Yes it is
No, it is nutrient-lacking. "Dense" in this content would mean "packed with" nutrients, which doesn't apply if a food has no nutrients.See also:Could you describe a balanced diet?How can I lose weight?
broccoli
they considered part of food nutrient cycle becausefood all living things need food
Potatoes, kale, blue-berries, garlic, eggplant, cucumbers, salmon, sardines, egg yolks and liver are some of the food items that are nutrient dense. The primary advantage of nutrient dense food is that it gives you more health benefits in lesser number of calories.
nutrient dense foods
It is a nutrient dense food :)