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Sunflower seeds belong to the seed and nut food group. They are the edible seeds of the sunflower plant and are rich in healthy fats, protein, and various vitamins and minerals. As a nutrient-dense snack, they can also be classified within the broader category of plant-based foods.
What else can I help you with?
Which food group do sunflower kernels roasted and salted belong to?
Nuts, seeds, and legumes
What are seeds you eat as food?
Sun Flower seeds.
Which food group does the snail belong to?
Snails, or escargot, belong in the protein food group.
What food group do chilli belong to?
Chili peppers belong in the vegetable food group.
Does pasta belong to the meat and beans food group?
Pasta does not belong to the meat and beans food group. Pasta belongs in the grain food group.
What food group does cereal belong to?
Grains.Grain - bread, rice, pasta and potatoes :)
What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Is grains a food group?
Grain is not a food group, grains belong to a food group - the "carbohydrates".
Which food group does puff pastry belong to?
Puff pastries belong in the fats, oils and sweets food group.
What are some examples of food sources that belong to the food group protein?
Protein-rich food sources include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.
What food group are fishes in the food group?
Fish and poultry belong to proteins.
What food group does tortilla belong to?
Tortilla belongs in the grain food group.
